Exercise

The official ultrarunning mom

Q&A with Liza Howard

Liza Howard is a mother, an instructor at the Wilderness Medicine Institute of National Outdoor Leadership School, and a rock star trail runner.  She's been the first female finisher and set course records in almost every race she's entered, including the 2011 Rocky Raccoon 100 mile and the Javelina Jundred 100 mile. By the way, she only started ultrarunning in 2008. Impressed yet? 

For more about ultrarunning mom Liza Howard, check out our Q & A below. 

  

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