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Are we even capable of mindfulness?

Our Western culture seems to multitask in its sleep.

While texting photos to myself, doing a Sudoku puzzle, and going to the bathroom last night, I couldn’t help but laugh at what I’ve become—what humans have become. We have all of this technology in our lives meant to make it easier, but in reality it has only made things more complicated—made us all busier as a result.

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