Though, I would recommend it for the preschooler crowd.
We ran across a Yoga Kids DVD at the local library and I decided to check it out for my seven year old. We have toyed with yoga off and on since she could walk, and sometimes she enjoys it—especially if she’s pretending to be a tree—and sometimes she doesn’t. She also enjoys tai chi, tae bo, and taekwondo—the latter of which she is most familiar.
