A help guide for smokers who find it hard to quit.
Putting an end to smoking is extremely difficult for some. I personally quit smoking 13 years ago when I found out I was pregnant with my first child. Knowing my actions affected someone else's life was enough for me never to pick up a cigarette again, but other members of my family had a much harder time quitting than I did. They tried everything, including the gum that contained nicotine.
If you find yourself wanting to quit smoking, but haven't had success with any of the available products that are designed to help you quit, consider getting the book “Quit Easy.” The book is written by Jim Trimmer, a smoking cessation specialist. Jim Trimmer not only describes what it feels like to be a smoker, but he also describes what it feels like to be a non-smoker. The book is being offered completely free so there is no harm in giving it a try.
