From a lusciously lazy summer, to a busy and brisk fall, my commitments, and my stress level, had been rising with the colors of the changing leaves. As a part-owner in a small, start up gym, I’d been facing some difficult and unpleasant personnel issues. I needed a break, yet breaks are not so easy to take when running small businesses.
I did however, have several days of yoga instructors training to look forward too. I decided to stop thinking about business issues, and get the most I could out of the training. And what a delicious break it proved to be.
