I am always on the hunt for new products to try. I was excited this week to discover that H2O Overdrive is offering a free bottle of their new beverage that is said to keep you hydrated. The website does show that the product's claims to hydrate, increase stamina, and boost recovery have not been evaluated by the FDA. You'll have to read all of the ingredients on the product to decide if it could be of benefit to you, but from what I see it is filled with vitamins and minerals. Vitamins A, C, D, E, several B vitamins, magnesium, zinc, selenium, and much much more are all inside this drink.
The drink 148 calories, zero of which come from fat. If you feel that you don't get enough nutrition from your diet, then this looks like a good beverage to add to your day. Of course, participating in sports can take a lot out of a person, so this drink might be what you want to have on hand at the end of a soccer match or a football game.
